Old 10-17-2005, 11:22 AM Offline   #1 (permalink)



 
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Default Maxed Out at 205Lbs!!!!!!!

OHHHHHHHH SHIT!!!!!!!!!!

just got back from the gym............... just started going again like 3 weeks ago, and i figured i'd try my max today (BENCH).............. 205!! did it 2 times............

now thats pretty good considering i weight 160

startin to get back in the gym, im all the sudden motivated............ i gained mad weight thats another reason why............

any of you lift weights? If so what is your max in bench
 
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Old 10-17-2005, 11:24 AM   #2 (permalink)

!*Spawn*!


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yeah thats good shit homie
 
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Old 10-17-2005, 11:26 AM Offline   #3 (permalink)



 
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Originally Posted by !*Spawn*!
yeah thats good shit homie

ya man, i feel weak as fuck right now tho............ cant even lift myself off this chair lol

plus i got a HUGE Bio exam tomorrow.......... mid terms are next week

FUCK I HATE COLLEGE
 
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Old 10-17-2005, 11:26 AM Offline   #4 (permalink)



 
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aint done that shit in years.........

i really should again but not motivated/ dont have workout partner............
 
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Old 10-17-2005, 11:29 AM Offline   #5 (permalink)



 
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Originally Posted by Fuzz420
aint done that shit in years.........

i really should again but not motivated/ dont have workout partner............

i dont i have a workout partner............ i go alone and if i really need a spot i'll just ask the dudes that are around ya kno??

just bring a cd player (or ipod, but i dont got one, so i stay old school with my discman lol) put some music on it that gets you pumped........... and go to the gym, stretch and shit and just lift weights............

honestly i stopped working out for like 2 months and i think it was the worst thing ever........ i just got back into the gym bout 3 weeks ago........... first week, i was SOOOOOOOOOOO fucking sore............ but after the first week you'll get back into the swing of things..........

tho i did notice that i'm doing basicly the same weight that i was doing before.............. exept if i didn't stop lifting for 2 months i could of been up more.......... but oh well........
 
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Old 10-17-2005, 11:36 AM Offline   #6 (permalink)



 
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Originally Posted by ~::TahJay::~
Maxed at 235 << that was months ago though

damn.......... how tall are you and how much you weight?
 
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Old 10-17-2005, 11:38 AM Offline   #7 (permalink)



 
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oh....thought this was about weed....

*exits thread

j/p....good shit, talk....
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Old 10-17-2005, 11:40 AM Offline   #8 (permalink)



 
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Originally Posted by Kill Whitey
oh....thought this was about weed....

*exits thread

j/p....good shit, talk....


damnnnnnnnnnnnnnnnnnnnn 205 lbs of some greenary????????????? wow i wish thats what i was talkin bout..........

*imagines having 205 LBS of Green*

*gets mad because knows it will never happen*

*takes drag of cigarette*
 
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Old 10-17-2005, 11:41 AM Offline   #9 (permalink)



 
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Originally Posted by ~::TahJay::~
5'11 160

oh shit......... good shit Tah.......... you pretty much my size, im a bit shorter im 5'9

damn tho........ thats good shit doin 235.........

gimme a couple months ill be there :D
 
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Old 10-17-2005, 11:53 AM Offline   #10 (permalink)



 
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Originally Posted by ~::TahJay::~
It's that back yard gym style.

Rusty weights, 55 lb bar.

Started with one caddy on each side.

After 1 week, threw the 25's on each side.

After two weeks, threw the 35's on there.

two more weeks, got the 2 caddys.

The key is, try and put the next highest amount on there and have your boy helpin you wiht the spot. Even if you cant get it up, no homo, you'll know what it's like, and you'll def. get it the next time.

word, thats definitly good advice............ see, i dont go to the gym with noone, i just go myself cuz i got a busy ass schedual w/ work and school and my girl. so im always scared to put too much on thinkin im gonna squash my chest lol
 
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