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Old 11-20-2008, 05:28 PM Offline   #1 (permalink)

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Default any1 ever fucked up ligaments in their ankle?

if so how long that shit take to heal??

rolled the cunt outa my ankle playing basketball a week ago, had to go hospital and get cast, got it looked at by specialist yesterday and they reckon no brake just ligament damage, shits pretty nasty

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Old 11-20-2008, 05:31 PM Offline   #2 (permalink)



 
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few weeks to walk on it normal

couple months before it looks normal

i had the same thing. my ankle just randomly gives out now if i step wrong on an angle

get used to falling, thats all i can say
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Old 11-20-2008, 05:40 PM Offline   #3 (permalink)



 
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minor fratcured both... playin soccer and ball... rolling it same as you...

shit took like 3 -4 weeks

evevated with ice is good... and when u regain motion use your toes and write out the alphabet... good for strengthening your ankle.

that sucks tho.
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Old 11-20-2008, 06:09 PM Offline   #4 (permalink)

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@ sauce yeh not looking forward to that shit, hopefully i can get a good ankle brace that'll help

@ trini, cheers ill give that shit a crack, made it worse by not elevating it at all first week, they reckon your supposed to get it higher than your heart but thats hard as fuck

never buy KG bounces for basketball their too high, given me nothing but ankle problems
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Old 11-20-2008, 06:14 PM Offline   #5 (permalink)

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god lawrd. looks like your ankle shifted to the outside of your foot.

 
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Old 11-20-2008, 07:40 PM Offline   #6 (permalink)



 
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grossssss
 
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Old 11-20-2008, 08:29 PM Offline   #7 (permalink)



 
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i completely tore one my ligaments near my knee playing basketball. (Worst pain i ever felt)My knee cap was all out place.Took surgery, a few months of physical therapy, and i was walking normal again.
 
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Old 11-20-2008, 08:35 PM Offline   #8 (permalink)



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ouch.

no, but i've been landed on by a fat man playing football and heard a loud pop in my pelvis... never got it checked and the pain went away in about a week...
 
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Old 11-20-2008, 09:34 PM Offline   #9 (permalink)



 
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Yeah, my right ankle looked just like that.. had the trainer rub the blood out of it.. The ligament still sore to this day.. But I had to play on it for 5months.. None the less, give it a min of three months to get it back to 100%.. In the meanwhile, do calf raises to stregthen your ankle.. and constantly ice
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Old 11-20-2008, 09:37 PM Offline   #10 (permalink)



 
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i don't have problems like this

because i'm not clumsy
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